HIGH QUALITY - LOW STANDARDS

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Ramblings of a mountain girl lost at the beach...
Enjoy the peephole view into my daily shenanigans, of culture, health, and fitness.
       healthypathway-deactivated20140

I eat it a ton of different ways. Although my go to and personal fave is cooked in water, a splash if almond milk, a scoop of protein powder, 1tbs of nut butter, and toped with some cinnamon. :)